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Tarsal Tunnel Syndrome

(Ankle Nerve Disorder) By: Peter Fuller What is it? Etiology: Tarsal Tunnel Syndrome is caused by the entrapment and compression of the posterior Tibial nerve and its branches under the Flexor Retinaculum in the distal portion of the posterior compartment of the leg.  Causes of nerve entrapment of can range…

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Step Into The Doorway To Pain Relief

Sudden stiffness and pain can strike any time, any place, anywhere on the body. But you don’t have to suffer without fighting back. The key to quick pain relief: Release the tightness and stretch painful muscles to bring fresh blood to the area and restore range of motion. All you…

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10 Foods with High Fructose Corn Syrup

In light of the recent research study confirming that high fructose corn syrup causes cancer cells to grow and proliferate I thought I would throw together a list of foods with high fructose corn syrup so you can know which foods to avoid. Because the fact is, you MUST work…

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5 Diet Tricks That Over Deliver To Get You Faster Fat Loss

Tired about reading all those diet tips that seem to sound smart but never really make any difference in your progress? If you’re like most people you are very much looking forward to sporting a new and improved you in a few months’ time and don’t want to be wasting…

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Achilles Tendonitis

Achilles Tendonitis Foot dysfunction, decreased flexibility and impact/overuse can lead to Achilles pain. NMT addresses trigger points found in the soleus and deep calf muscles that exacerbate symptoms and perpetuate inflammation. Achilles Tendonitis - Case Profile Profile 50-year-old male referred by his podiatrist for Achilles tendonitis pain. His doctor wanted…

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50 Uses for Essential Lavender Oil – around the home and for the family

50 Fantastic Uses for Lavender Essential Oil and Lavender Therapy (and where to get the pure, safe kind) My husband used to be really skeptical of natural therapies like essential oils, until we had to try them for our little ones.  Having a background in science fields, he was trained…

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Frozen Hips Are Too Common, But Avoidable

I know the weather is getting warmer, but as I look around, all I see are frozen hips.  We just are not a squatting culture.  We sit in chair, couches, and cars.  Look around the room you are in right now and see how all the furniture is designed. Everything…

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Lymphatic System and Bodywork

The Lymphatic system is our front line of defense in fighting bodily infections, detoxifying the body and transporting metabolic wastes, excess water, bacteria and toxins out of the body. The Lymph glands (at neck, armpits, groin, etc.) are connected by a broad network of vessels, which transplant the fluid. Muscular…

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Plantar Fasciitis

Plantar fasciitis (fashee-EYE-tiss) is the most common cause of pain on the bottom of the heel. Approximately 2 million patients are treated for this condition every year. Plantar fasciitis occurs when the strong band of tissue that supports the arch of your foot becomes irritated and inflamed. Anatomy The plantar…

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Common Trouble Spots for Runners

by: Peter Fuller (May 2014) Manual therapy may improve your performance and decrease your recovery time. At the end of the season, runners state their bodies feel worn out and beat up from the rigors of pushing themselves in racing.  Does this ring a bell for anyone?  Do you know…

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