Are you ready for the CrossFit Open?
The start date of February 22, 2018 is fast approaching.
Anyone aged 14 or older can compete…but are you ready? Have you been putting in the time, hours of practice, which are necessary to give yourself the best possible chance to do your best?
Is your body working as you would like? Have you been keen to schedule time for mobility and self-care?
If not, you might consider coming in for a tune-up of sorts. Some well needed therapy can go a long way! We strive to help you improve your performance, decrease your recovery time, and address any aches and pains you may be experiencing.
Some common injuries and ailments we have helped resolve for many athletes are:
- Lower Back Pain and Strain
- Knee Pain
- Elbow Strain
- Achilles Tendonitis
- Rotator Cuff Tendonitis
The time is near… why not give yourself the best possible opportunity to do your best!
Stage 1: The Open
Five Weeks – Feb. 22 thru March 26
18.1 – Feb. 22-26
18.2 – March 1-5
18.3 – March 8-12
18.4 – March 15-19
18.5 – March 22-26