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Swedish Massage Therapy

Generally regarded as the most common form of massage.

Benefits include pain reduction, tension relief, improved mobility and stress reduction.

Swedish massage involves a combination of five basic strokes and concentrates on the muscles and connective tissues of the body for improved circulation, relaxation, pain relief, and overall health maintenance and well-being. Swedish massage is also one of the less demanding techniques for massage therapists to practice as it usually does not involve deep-tissue work.